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Rachel Smith


Appearing on Sunday 4pm in the Mature Zone

Having struggled with chronic back pain for years, Rachel found Forrest Yoga in 2012 and has not looked back since.

Forrest Yoga’s dynamic and intelligent sequencing helped Rachel move through her chronic pain in a struggle-free way, helping to connect her with the passion and driving focus of helping others to walk free of pain.

In 2014 Rachel took the leap and completed Anna Forrest Teacher training in Peterbourgh.


In order to continue to develop both personally and as a yoga teacher, Rachel is also undertaking a Forrest yoga mentorship programme with Forrest Yoga Guardian Sandra Robinson.

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